Healthy, healthy and one more time healthy. I am blaming myself for being hooked on fizzy drinks. Well, living in a hot climate plays its role. All doctors keep repeating here: you gotta drink at least 2-2.5 liters of water per day. But what if I am not a fan of simply downing glasses of water? Look at this great alternative.
I guess I will be forgetting about those fizzy drinks :) There are so many way of making infused water, but today I will tell you about 2 of my favorite. I promise I will keep posting other options as well.
Cut orange into pieces and put them first. Add ice. Then put mint, then cucumbers. Add cold water and let it rest for an hour before drinking.
Cut lemons into pieces and put them first. Add ice. Then put strawberries, then basic leaves. Add cold water and let it rest for an hour.
Isn't it so easy? What a great alternative for regular water for you and your kids. I am officially hooked on this one:)